Home Exercise Stair climbing a convenient, weatherproof form of exercise to keep you moving when it’s raining

Stair climbing a convenient, weatherproof form of exercise to keep you moving when it’s raining

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Stair climbing a convenient, weatherproof form of exercise to keep you moving when it’s raining

Successive La Niña occasions have rained out many alternatives to train open air.

However for tower climber Dwayne Fernandes that does not matter.

Mr Fernandes runs up a few of the tallest buildings on the planet.

“It is a full physique exercise and it is an enclosed house. No climate circumstances,” Mr Fernandes says.

All the game of stair climbing calls for is an accessible staircase and the dedication to succeed in the highest.

Mr Fernandes is a double amputee who holds a number of data for tower climbs all over the world, together with Sydney Tower.

A man with prosthetic legs climbs an indoor staircase while holding the handrail
Mr Fernandes has toured the world, working up the steps of skyscrapers.(ABC Radio Sydney: Declan Bowring)

The Sydney skyscraper was the constructing that impressed him to get into racing up stairs, but additionally helped him turn into extra open with himself.

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