Home Exercise Sister Wives’ Janelle Brown reveals her workout routine & admits she feels ’empowered’ after major weight loss

Sister Wives’ Janelle Brown reveals her workout routine & admits she feels ’empowered’ after major weight loss

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Sister Wives’ Janelle Brown reveals her workout routine & admits she feels ’empowered’ after major weight loss

SISTER Wives’ Janelle Brown has shared her exercise routine with followers after displaying off her weight reduction.

Janelle, 53, posted her monster squat stand in an Instagram Story.

Sister Wives' Janelle Brown- here with new business manager Tonia Ryan- has been showing off her major weight loss

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Sister Wives’ Janelle Brown- right here with new enterprise supervisor Tonia Ryan- has been displaying off her main weight reductionCredit score: Instagram
Janelle has found her workout sessions to be 'empowering'

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Janelle has discovered her exercise periods to be ’empowering’Credit score: Instagram

The Sister Wives star appeared excited as she captioned: “Again to my targeted power coaching!

“I have been simply getting by with simply the minium for a number of months.”

Janelle closed: “I discover it so empowering.”

Janelle and fellow sister spouse Robyn, 43, are married to husband Kody, 53- he’s divorced from Meri, 51, and  Christine, 50.

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Just lately, Janelle confirmed off her weight reduction in an Instagram video.

Through the brief clip, Janelle gave a excessive 5 to her new enterprise supervisor, Tonia Ryan.

The truth star introduced her new partnership whereas sporting a black and white shirt with matching pants.

Janelle struck a pose whereas flaunting her slimmer physique.

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‘A BEAUTIFUL NIGHT’

Close to the tip of October, the TV star confirmed off her weight reduction whereas attending a household marriage ceremony.

Janelle went with Christine as she watched her son Logan Brown marry his longtime girlfriend, Michelle Petty.

Whereas glammed up, she was wearing a deep purple floor-length robe.

The flattering costume featured sheer sleeves, and an identical neckline, and had a diamanté trim on the collar.

She captioned her publish: “Christine and I at Logan and Michelle’s marriage ceremony final night time. Such an exquisite night time.”

Janelle shared one other image with “the brand new bride and groom” and wrote: “A few of us are already sweating from the legendary Brown household dancing occasions.”

Christine introduced alongside her three daughters: Truely, 12; Ysabel, 19; and Gwendlyn, 20, as her dates to the marriage.

Sadly, Kody didn’t seem in any photograph from his son’s marriage ceremony day. 

Logan is certainly one of Kody’s 18 kids.

‘MY WONDERFUL BODY’

Janelle has shared her weight reduction journey over the previous few years. 

Again in July 2020, the TV character opened up about feeling “assured” about sporting a washing go well with once more.

From her seashore vacation, she captioned her selfie: “For years, I made excuses about going anyplace that required a swimsuit. All of my insecurities.

“As I turned extra accepting of my great physique and all of the issues it might do, I turned extra assured.”

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She continued: “I’m a piece in progress for positive, however I missed out on a lot enjoyable by the years. No extra!” 

“So right here is my yearly publish about the best way to go to the seashore. Put in your go well with and go,” she added.

Janelle has been getting back into strength training

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Janelle has been getting again into power coachingCredit score: INSTAGRAM
Janelle and Christine Brown recently attended a wedding together where both stars flaunted their figures

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Janelle and Christine Brown just lately attended a marriage collectively the place each stars flaunted their figuresCredit score: Instagram/@janellebrown117
Kody Brown is married to Janelle and at one point he had four wives

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Kody Brown is married to Janelle and at one level he had 4 wivesCredit score: TLC

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