Home Exercise Shahid Kapoor’s wife Mira Rajput has the perfect workout idea for shedding post-Diwali weight gain, PIC INSIDE

Shahid Kapoor’s wife Mira Rajput has the perfect workout idea for shedding post-Diwali weight gain, PIC INSIDE

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Shahid Kapoor’s wife Mira Rajput has the perfect workout idea for shedding post-Diwali weight gain, PIC INSIDE
Mira Rajput
Shahid Kapoor’s spouse Mira Rajput is a mother of two however does not look a day over 21. Whether or not it is her glowing pores and skin, impeccable style sensibitilies or her sizzling bod. For Diwali events this season, Mira made probably the most of it to flaunt her match physique solely leaving all of us impressed to exercise, hit the fitness center and eat proper.

Whereas we’re nonetheless crushing over her beautiful backless pink ensemble for a Diwali celebration, Mira turned heads final night time when she donned probably the most lovely gold sequin lehenga. With blowdried tresses and minimal makuep, Mira’s washboard abs had been awe-inspiring.

Identical to all of us, Mira too was harassed concerning the Diwali binge and the post-Diwali weight reduction routine. However as a substitute of hitting the fitness center or happening a crash food regimen, Mira opted for a extra comfy and stress-free exercise routine. Questioning what it’s?

Swimming! As an alternative of all of the fuss round weights and muss round fad diets, Mira simply placed on her swimming costume and hit the pool. The star spouse took to her social media deal with to share a pic too. Test it out right here:

Mira Rajput Instagram
Mira Rajput Instagram

Advantages of swimming:

– Low affect exercise that has excessive advantages

– Helps in constructing muscle

– Releases endorphins

– Tones the physique muscle tissues

– Strenghtens your physique

– Finest cardio expercise

– Immediately tones the again and chest

– Makes your joints stronger

– Will increase flexibility

– Betters your lung well being

Swimming is a enjoyable exercise and means that you can shed extra pounds with out it feeling taxing or exhausting. You already know you’ll be able to all the time take cues from Mira Rajput for a greater and more healthy way of life.

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