Home Exercise Rakul Preet Singh’s Shares Recipe For Her Post-Workout Drink

Rakul Preet Singh’s Shares Recipe For Her Post-Workout Drink

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Rakul Preet Singh’s Shares Recipe For Her Post-Workout Drink

A health fanatic and devoted foodie, Rakul Preet Singh is aware of how one can steadiness her cravings and eating regimen fairly properly. Typically, we’d see the actor indulging in candy meats – like ice cream and desserts – as properly treating herself to genuine regional meals whereas she’s travelling. We hardly ever get to witness her health routine, although. Nonetheless, it seems to be like she simply revealed her secret mantra to staying match. 

Her on-screen efficiency is unquestionably one motive, however what makes her much more relatable to her followers is the truth that she retains her eating regimen in test whereas satiating her cravings. Rakul just lately revealed the key potion that she’s been ingesting to maintain herself match and energetic all by these years. 

Additionally Learn: Aguapanela: A Wholesome Drink For Your Thoughts And Physique

She posted a video of herself on her Instagram tales and shared her “post-workout ritual” along with her followers. The Runway 34 actor was additionally seen holding a glass of inexperienced juice that she referred to as a “inexperienced magnificence” within the video. She then went on to share the recipe for the immunity-boosting drink with us.  

Components:  

    Celery 

    Mint Leaves 

    Ginger 

    Lemon 

    Pink Salt 

    200 ml water 

    1 scoop collagen 

Methodology: 

    Mix all of this collectively in a mixer till it will get thick and inexperienced. 

    Sip it after your exercise for re-energising your physique. 

She tagged her nutritionist @rashichowdhry for introducing her to this wholesome drink. The inexperienced juice seems to be completely scrumptious and tremendous nutritious. She additionally states that it’s got super well being advantages. For example, lemon is understood for its citrus properties and Vitamin C, which prevents cough and chilly. Equally, ginger can be good for a sore throat. Mint leaves and celery have excessive water content material, which helps to maintain the physique hydrated. The latter additionally comprises antioxidants and is a good supply of Vitamin C.  

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