Getting a exercise in whilst you’re touring is a problem. However the Liteboxer Go may help you squeeze in sweat classes from wherever you’re. Or as the corporate describes the transportable boxing exercise system: “health wherever, anytime.” The Liteboxer Go is a component online game (assume old-school Dance Dance Revolution), half exercise app (throwing in some energy coaching and meditation), with an enormous dose of cardio boxing. Learn on for my full Liteboxer Go evaluate.
I’m a NASM-certified private coach and vitamin coach. I’m additionally a former faculty athlete, so I’ve completed my justifiable share of exercises, from lifting weights, kickboxing, and working to Pilates, yoga, and even a number of months of stomach dancing. Once I take a look at health gear, apps, or exercise programs, I search for the standard of the gear (health isn’t at all times light), caliber and security of the exercise, versatility, customization, and ease of use. That’s what I had in thoughts as I took on the Liteboxer Go.
What’s Liteboxer Go and Its Competitors?
The Liteboxer Go is the transportable model of the Liteboxer. In the event you’re scratching your head since you haven’t heard of Liteboxer both, it’s okay. It’s all comparatively new. The Liteboxer is a digital actuality house exercise system with a wall-mounted or freestanding protect that has built-in punching targets with sensors. The package deal consists of boxing gloves and wraps.
The Liteboxer Go goals to offer an identical exercise, however as an alternative of a protect with targets and sensors, you punch on the display of a tool, like a pill or telephone. And when you have a Roku TV, you may solid to an enormous display. Utilizing two tiny, light-weight wrist sensors, you throw punches to the beat of the system’s customizable tunes, both following an teacher or freestyling such as you’re Rocky Balboa. You are able to do guided exercises, energy coaching, spar with different members, and extra.
Proper now, the Liteboxer Go is pretty distinctive. Its closest competitor is the Quiet Punch, a conveyable boxing system with a punching pad that suspends in a doorway. The Liteboxer Go is by far the extra transportable of the 2 (I tucked it into my suitcase for a trip) and boasts extra exercise varieties, like freestyling and punch tracks.
However Quiet Punch prices much less in the long term as a result of the app, which has over 500 exercises, is free. LB Go has a free primary plan, but it surely’s fairly restricted in what it affords. A month-to-month subscription is required to unlock the entire content material and really make the most of all the pieces you are able to do with Liteboxer Go.
First Impressions
The Liteboxer Go is available in a small neoprene carrying bag that measures 7.5 inches lengthy by 4 inches broad by 4.3 inches tall. It comprises:
— Two one-pound egg weights
— A charging field with two wrist sensors
— A charging twine
— A media stand
There’s nothing low-cost concerning the Liteboxer Go or any of its elements. It has a gaming really feel however in a classy exercise format. The media stand is ideal for this transportable package. I used it to carry my telephone or pill in the lounge, on the again porch, and in a lodge room.
As a part of my Liteboxer Go evaluate, I additionally discovered that I beloved the egg weights that slot in your hand and keep put with a finger maintain. The best technique to ramp up any exercise, cardio or energy, is so as to add weight. One pound isn’t a lot, however whenever you’re doing speedy strikes, they make a distinction.
Like lots of right now’s health instruments, LB Go requires an app and syncing sensors by way of Bluetooth. App setup is fairly easy for essentially the most half. You open an account and customise your settings, specifying your targets, music preferences, gender, and age. Preliminary setup took about half-hour.
Utilizing a telephone for a boxing exercise is just a little robust due to the small display, but it surely labored. The app labored properly at sensing my generally awkward actions. And the power to make use of a telephone or pill let me work out from virtually wherever.
Nonetheless, I shortly regarded for methods to solid to an even bigger display. Sadly, the Liteboxer app is barely suitable with Roku TVs. That’s fairly restricted, contemplating the numerous TV working programs accessible. Whereas with the ability to use a tiny telephone or a barely bigger pill display saved area, I’d have most popular to solid to a TV or bigger gadget from time to time.
Exercise Depth: Breaking a Sweat and Battling Fellow Boxers
The Liteboxer Go consists of the next exercise choices:
— Coach lessons
— Punch tracks
— Sparring
— Energy
— Freestyle
— Thumboxer
Every exercise options progressive motion patterns coated by an teacher earlier than every music or part. The Liteboxer Go trainers are prime quality, assured, and defined the motion patterns properly, BUT they went quick. It might have been useful to both have them go slower or repeat the patterns a few occasions earlier than leaping into the exercises.
You may be apprehensive about taking over boxing nearly when you’ve by no means completed it earlier than. However what it comes right down to is time spent working towards. You’ll be able to set punch tracks to straightforward, medium, exhausting, and excessive, although not each music has an excessive stage. It’s virtually like working your means by ranges of a online game, besides you get sweatier alongside the best way. I counsel sticking to the simple stage till you get the hold of the actions. You’ll decide it up quicker than you assume.
I’ve completed some kickboxing, so the punches aren’t utterly overseas to me. Nonetheless, I appreciated teacher Lissa’s tips about type all through her exercises, like maintaining your thumbs down and when to show your hips so as to add energy to the punch.
For aggressive varieties, there are leaderboards for each music and exercise, providing you with an opportunity to earn factors by hitting the “goal” on the beat. You’ll be able to earn badges for issues like accuracy and gathered punches, too. The extra correct you’re, the extra factors you get. Songs set to larger ranges have extra punches, and consequently, allow you to accumulate factors quicker. I didn’t grasp any songs on excessive, however I did a good displaying on “Driving Automobiles Onto Mars” by Milano.
The leaderboards additionally provide you with an opportunity to see who’s on par along with your boxing abilities. You’ll be able to then “spar,” which is to problem one other member to a particular music to see who can get essentially the most factors. Problem accepted!
Liteboxer Subscription: Is It Value It?
For the standard month-to-month membership, Liteboxer affords 400+ trainer-led exercises and entry to tons of of songs in Punch Tracks the place you may decide your songs to create a customized exercise. On the fundamental (free) plan, you get 4 trainer-led lessons, 4 energy lessons, and 25 songs. I perceive that Liteboxer makes cash by their subscription service, however that appears fairly sparse, even for a free plan.
The Liteboxer Go isn’t outrageously costly, but it surely nonetheless prices over $100, and then you definately add on a month-to-month subscription payment. The subscription charges vary from $13.99 to $18.99 per thirty days, relying on the size of sign-up.
Whereas I don’t love the amount of lessons on the free plan, those which are accessible with the membership are enjoyable, difficult, and diverse in what you do based mostly on the teacher and the category kind. I’m a fan of Lissa and GW myself. In the event you love music, you’ll admire the vary of tunes, from hip hop and traditional rock to nation. Bonus: You get to choose your individual music (no extra struggling by songs you may’t stand).
My favourite function and best energy of the Liteboxer Go is portability. The system is compact, simply tucking away within the nook of a suitcase. I toted the Liteboxer Go on trip to a tropical island. Temps have been within the 80s with 80 % humidity, which was an excessive amount of for this mountain woman. I beloved having the choice of getting my sweat on from the consolation of an air-conditioned lounge or shaded deck.
I did run into some hassle with my account after testing for a couple of month. Whereas it appeared like a glitchy challenge, Liteboxer’s buyer help was improbable. They responded inside an hour and labored with me for 48 hours, getting the event staff concerned to resolve the problems so I may log into my account. AND I didn’t lose any of my stats or badges.
Who Ought to Purchase the Liteboxer Go?
It is exhausting to get a cardio exercise in a decent area, however the Liteboxer Go manages it whereas remaining enjoyable and providing you with some depth choices. That mentioned, I’d wish to see Liteboxer come out with heavier egg weights to up the problem and add one other stage of energy to the exercises.
— Starting boxers on the lookout for a conveyable technique to keep in form and observe their strikes and type
— Individuals who want severe tunes and a heavy beat to maintain shifting
— Frequent vacationers who want a compact cardio choice
— At-home customers with restricted exercise area
— Individuals who love a boxing exercise however don’t need to decide to a punching bag or giant system
However when you actually need to unlock the true advantages (and never get bored), a month-to-month Liteboxer subscription is the place it’s at.
BUY NOW
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