
It’s the primary week for a brand new exercise studio that’s the primary of its sort in Tulsa.
Should you’re in search of a singular strategy to train, Levitate Bungee Health is now open on 81st and Harvard. It’s a approach so that you can have plenty of enjoyable, and burn a lot of energy and it’s a low-impact exercise. When you stroll into the studio, the first step is preparing for sophistication.
“You will be hooked up to bungee cords. The variety of cords based on your weight for security. You then’ll strap in, and we’ll be able to go,” Waite stated.
Proprietor Kirstin Waite says every particular person is weighed privately after which hooked as much as a harness. The energetic class leads you thru strikes like squats, burpees, leaping jacks, and even flying to the beat of the music. Waite says she was getting her nails carried out together with her daughter when the thought for her studio got here to mild.
“And I had already been to a category, and I assumed, oh this may be a lot enjoyable to open. I’ve at all times wished to have my very own studio,” Waite stated.
She says with the safety of the bungee cords, such a exercise is sweet for anybody with joint points or different illnesses.
“It’s a low-impact, high-cardio train, to not point out enjoyable. So, you burn like 400 energy, if no more, advance to totally different ranges, and every one will get more durable and extra enjoyable,” Waite stated.
You may join courses on the Mindbody app. Courses are all through every day this week by means of Saturday.
You could find extra info at Levitate Bungee Health | Fb