For these in want a mild exercise indoors or searching for a brand new option to get these steps in, Mentor Public Library is providing video-led train classes for seniors and others.

The classes shall be at 11 a.m. for 4 consecutive Mondays, beginning Oct. 17, on the Principal Department, 8215 Mentor Ave. They’ll contain a exercise led by the private coach from yes2next who has senior health and practical coaching specialist certifications, in keeping with a information launch.

The exercise is free to hitch, however because of restricted area, registration is required. RSVP at www.mentorpl.org or name the library at 440-255-8811, ext. 1. A signed waiver is required to take part.

For many who want to exercise at house, Mentor Public Library additionally has train tools that may be borrowed from its Library of Issues. For extra info, go to https://mentorpl.org/exercise-equipment.