When you had been sleeping, Mark Wahlberg was understanding.

The Me Time star, 51, shared a little bit of his early-morning conditioning routine on Instagram Friday, posting a video of himself doing ab work.

“GOD DID🙏 keep prayed up❤️ @ performinspired vitamin🔥4 am membership is again,” Wahlberg captioned the publish.

“Mark, how lengthy have you ever been right here?” an off-camera voice asks the actor, whereas he’s mid-crunch.

Wahlberg grunts, then says, “4 a.m.,” earlier than his companion pans the digicam to a window and says, “It isn’t even mild exterior.”

Wahlberg’s exercise drew reward from former professional athletes together with Caron Butler and Julian Edelman, who had been among the many commenters, providing hand-clapping and goat emojis.

The avid health buff, who’s co-founder of Efficiency Impressed Diet and an investor within the standard health routine F45 Coaching, makes no secret of his dedication, repeatedly providing glimpses of his exercises on Instagram.

Earlier this yr, he posted a video of himself shirtless, displaying the spoils of his early-morning routines.

“Needed to whisper to not upset my spouse for not carrying a shirt. 😬,” Wahlberg joked within the caption, referencing a quiet voice he makes use of within the video.

The actor says it has been a problem for him to placed on weight for roles.

In an look on Australian radio present Kyle & Jackie O in February, he opened up about his “troublesome” expertise gaining weight for his function as a boxer-turned-priest in Father Stu.

When hosts Kyle Sandilands and Jackie ‘O’ Henderson requested Wahlberg whether or not it was simpler to shed pounds or achieve weight for a task, he admitted, “I might say it is simpler to remain in form than it’s to get in form.”

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“I placed on 30 lbs. … that was actually troublesome,” he stated. “I am not getting youthful.”