Rahul Khanna is all of fifty however doesn’t look a day over 30. What’s the key to his chiselled physique? Regardless of being a self-confessed foodie, the actor has impressed followers together with his newest footage on Instagram.
Whereas he has by no means shied away from being himself, he stays away from divulging a lot about his eating regimen and health. Indianexpress.com caught up with the Misplaced actor on his health routine, what he eats, and avoids to remain match like a fiddle.
“I like meals and, at any given level, am excited about my subsequent meal. I invariably drift off to sleep planning what I’m going to have for breakfast the following day,” mentioned Khanna, who’s “a fan of house cooked meals“. “I like all cuisines however I’m most a fan of home-cooked Indian meals,” he mentioned.
To remain on monitor, he avoids, “any processed meals, and avoid sugar”.
Does he have cheat days or in his personal phrases, “deal with days”? “I’m open to breaking the sugar rule for a deal with day. I’m a bit of obsessive about 85 per cent cocoa chocolate,” he revealed.
With all that love for meals, what’s his health routine like?
He expressed, “I like being lively and attempt to match some kind of train into on daily basis. On days I practice, I do crossfit-style HIIT (excessive depth interval coaching) exercises. On different days, I like swimming, borrowing a canine and going for an extended brisk stroll, run or hike, taking a yoga class, or an extended bike experience. Any exercise to get my physique shifting, my coronary heart price up and to get good and sweaty!”
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