Earlier than Holi arrives, all you possibly can hear is folks speaking in regards to the competition of colors. Many anticipate Holi in order that they’ll play with colors. However as soon as the competition ends, some complain of dry pores and skin or itchy pores and skin or irritation within the eyes. Some even find yourself with pores and skin allergic reactions after enjoying with Holi colors. Not everybody faces these pores and skin issues, but it surely’s at all times higher to take precautions. Does that imply you shouldn’t play Holi in any respect? After all not! Simply substitute artificial Holi colors with pure ones. Seems, pure colors are good on your pores and skin.

HealthShots linked with Mumbai-based Ayurveda knowledgeable Dr Lakshmi Varma Okay and Dr Shyam Pandit, dermatologist, Allied Medical doctors Home, Maharashtra, to know why we must always play Holi with pure colors.

In accordance with Dr Pandit, pure colors are secure and are extensively utilized by folks to be able to keep away from any allergic reactions and infections throughout Holi. Pure colors may be constructed from:

• Rose
• Marigold
• Hibiscus
• Bougainvillea
• Henna
• Turmeric
• Coriander
• Neem
• Beetroot
• Mint
• Spinach

The reason why pure colors are good for pores and skin

As in comparison with artificial colors, pure colors are good for pores and skin. Listed here are among the the explanation why it is best to go pure throughout Holi 2023!

1. Pure colors are usually not dangerous to pores and skin

Artificial and chemical-rich Holi colors can’t solely make your pores and skin dry, but additionally invite acute nail fold irritation, abrasion, discolouration and eczema. Pure colors, alternatively, are usually not dangerous and secure to make use of. Some components like turmeric could even be helpful on your pores and skin, says Dr Varma.

2. No eye issues with pure colors

Chemical-laden Holi colors trigger eye irritation, redness, swelling, and itchiness, says Dr Pandit. Pure colors are usually not harmful on your eyes. It doesn’t trigger chemical harm to the eyes, so defend your eyes from Holi colors by going pure.

3. Pure colors are straightforward to scrub

Pure colors can simply come off and they don’t go deep into your pores and skin, not like chemically-laden colors for which you want a lot of oil and cleaning merchandise.

4. Pure colors are environment-friendly

Artificial colors are identified to have a detrimental affect on the setting and animals. In accordance with Dr Pandit, the chemical compounds in them are a risk to the setting and trigger decay of vegetation. Holi colors are additionally harmful relating to pets.

5. Pure colors are straightforward to make

You may as well make pure colors at dwelling. You simply want pure components like marigold, beetroot, neem, spinach, turmeric and orange peel powder. All it’s important to do is get components of comparable color and grind them collectively.

Additionally learn: Right here’s how I plan to make natural Holi colors at dwelling

Tricks to defend your pores and skin throughout Holi

Even for those who make your individual colors at dwelling, there will probably be some who will deliver artificial colors. Simply observe pre and post-Holi skincare ideas in order that your pores and skin doesn’t should face a lot issues later.

Right here’s how one can put together your pores and skin for Holi colors!

• Apply an oil or moisturiser to your hair and face earlier than enjoying Holi in order that the colors don’t penetrate into your pores and skin and simply come off. Smearing coconut oil on arms, toes and face earlier than Holi can provide a protecting layer to your pores and skin, says Dr Varma.
• Attempt to put on full-sleeved garments in order that the colors don’t sit in your physique for an extended time.
• Use eyewear to cowl your eyes whereas enjoying Holi in an effort to stop eye allergic reactions.
• If any irritation is felt to your pores and skin or eyes after enjoying Holi, instantly wash off the colors and go to a physician.