Banana is straightforward to peel and eat, and in addition to use. Properly, banana is thought for its moisturising properties. That’s why ladies with dry hair and pores and skin swear by it. You can be pleased to know that it can provide you greater than that. Banana can also be good for hair development. It’s received all the suitable vitamins that your hair loves. So, in case you are having hair loss issues and bored with on the lookout for the suitable hair care product, do this residence treatment. Go for a banana hair masks or simply use its pulp in your tresses, and see the distinction.

Well being Pictures consulted Dr Vinay Kumar, Senior Advisor Dermatologist, Max Tremendous Speciality Hospital, Dehradun to learn about hair loss and the way banana may help.

What’s hair loss?

For those who lose extra strands of hair and see much less development, that’s hair loss. Dr Kumar says that each one wholesome adults lose as much as hundred hair per day from scalp alone, and that is thought of to be regular. That’s as a result of it’s balanced by development within the regular course. Situations comparable to being pregnant, abortion, lactation, menopause, hair styling and endocrine dysfunction can result in hair loss in ladies.

Banana for hair development

The excellent news is that banana is taken into account to be some of the promising pure elements that may assist in controlling hair loss in ladies, says the knowledgeable. Banana is full of potassium, silica, magnesium, antioxidants, vitamin C, fiber, pure oils in addition to protein. Its peel additionally has vitamins, so you will get the well being advantages of banana by its pulp and the peel.

Tips on how to use banana for hair development?

Dr Kumar says that banana can be utilized as a dietary factor in addition to by making use of the pulp or peel on the scalp. A banana peel can also be good for skincare. Listed here are some banana hair masks you may attempt.

1. Banana and curd hair masks

• A easy paste of the pulp from two ripe bananas may be ready in a mixer. Add curd, which helps the scalp to moisturise, to the mixer.
• It may be utilized twice every week on the scalp. A 15-minute utility is nice sufficient to derive the benefits.

2. Banana and avocado hair masks

• Avocado, which is wealthy in vitamin E and biotin, may also be used with banana. Make a paste utilizing the 2 elements and utilized it on the scalp. • Depart it on for 15 to half-hour then wash it off scalp utilizing a gentle shampoo.

3. Banana and honey hair masks

• Combine banana with honey, which helps to cut back scalp dryness and accelerates hair regrowth.
• Depart it on you head for quarter-hour then wash it off.

4. Banana, papaya and honey hair masks

• Minimize banana and papaya, which releases folic acid that nourishes hair roots, into small items then mash them.
• Add honey to it and mix till you have got a high-quality paste.
• Apply it in your scalp and depart it on for not less than quarter-hour earlier than washing it off.

5. Banana and aloe vera hair masks

• Chop bananas into tiny items and take out the pulp of aloe vera, which is an efficient supply of beta-carotene and nutritional vitamins, from the leaf. Add it into the blender together with the banana.
• Mix the 2 to kind a easy paste, however make sure that to not have lumps.
• Apply it in your scalp and permit it to remain there for 15 to half-hour.

As for consuming, extra of banana consumption could cause tooth decay, says Dr Kumar. Consuming loads of bananas may also result in drowsiness due to affect on neurotransmitters.