With the onset of monsoon, most of us expertise a rise in hair fall. We usually discover a fall of as much as 100 strands on daily basis, which is considered regular. Nonetheless, an individual could expertise a hair fall of greater than 150 strands throughout this season. This leaves our ponytail wimpy than earlier than. Getting bouncy hair is tougher through the monsoon due to the elevated humidity.
The frequent points you expertise are dandruff, hair loss, greasy scalp, and frizzy hair. To not neglect, lice breed through the wet season and infestations are additionally frequent. Moreover, the deposits near your hair roots function a breeding floor for micro organism and fungi, which might make your dandruff issues worse and improve the probabilities of bacterial and fungal an infection of the scalp. This weighs down your mane and your complete look. Sigh!
Well being Pictures acquired in contact with Dr B L Jangid, Dermatologist and Hair Transplant Surgeon, SkinQure Clinic, New Delhi, who listed varied methods to maintain your hair swaying within the monsoon wind.
Listed below are 6 sensible hair care tricks to get bouncy hair all day:
1. Keep away from wetting hair in rainwater
In accordance with Dr Jangid, “Because of automotive emissions, and industrial areas, our space is stuffed with air pollution and unsafe chemical substances like hydrogen sulphide (H2S). Consequently, there’s a likelihood that raindrops will mix with these dangerous substances and hurt your hair. Rainwater with a excessive pH can harm the cuticle and lead to hair that’s tough and dry. Because of the larger humidity throughout this time of 12 months, lice may additionally unfold swiftly.”
2. Non-sticky antibacterial oil is a good suggestion
Use oil, because it helps to extend blood circulation and nourishes the hair, giving it a wholesome feel and appear. Nonetheless, keep away from utilizing the frequent sticky oil. Use an antimicrobial oil like neem oil through the monsoon. However don’t maintain it for too lengthy. It’s advisable to use oil 2-3 hours earlier than a head bathe.
3. Wash your hair extra ceaselessly
Throughout the monsoon season, wash your hair ceaselessly between classes. Concentrating in your scalp, shampoo with a gentle cleanser. Shampoo isn’t as obligatory on your hair as it’s on your scalp. After every shampooing session, it’s essential to situation your hair. It addresses the widespread problem of frizz and helps so as to add moisture to your hair.
4. Use a towel to dry your hair
Dry your hair with a towel and let it air dry as a lot as you’ll be able to with out rubbing it too laborious, which results in friction and breakage. Additionally, don’t use blow dryers or straighteners as they will strip away the moisture out of your hair and harm the cuticle.
5. Keep a correct weight loss program
“The well being of your hair is basically decided by your weight loss program. Keep a balanced weight loss program that features sufficient protein. So as to add shine and lustre to your hair and encourage its development, you’ll want to devour a nutritious diet that incorporates inexperienced greens, dairy merchandise, eggs, walnuts, nuts, and sprouts. Each a superb weight loss program and hair care routine are essential. Cut back your espresso consumption and drink 8 to 12 glasses of water every day”, advises Dr Jangid.
6. Deep situation with a hair masks
Use a neem and turmeric masks as a result of each antibacterial and antioxidant properties are considerable on this masks. It’ll support within the battle in opposition to germs and help in stopping dandruff, itching, and scalp irritation. To make this hair masks, crush contemporary neem leaves and turmeric root, then mix the combination to create a homogeneous paste. Apply this combination to your scalp and gently therapeutic massage for 20 to half-hour. Use a gentle shampoo to take away the masks, then apply conditioner.