Home Exercise 5-Day Full-Body Fitness Challenge | POPSUGAR Fitness

5-Day Full-Body Fitness Challenge | POPSUGAR Fitness

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5-Day Full-Body Fitness Challenge | POPSUGAR Fitness

In case your present exercise routine is a snoozefest, enable me to make a suggestion: this 5-day full-body exercise problem from POPSUGAR’s Class Fitsugar. We have teamed up two of our most hilarious and high-energy trainers — comic and Supernatural coach Raneir Pollard, and dancer and burlesque performer Jake DuPree — for a stacked set of exercises you will actually, really love doing.

The problem is straightforward. Permit Pollard and DuPree to guide you thru 5 days of 10- to 30-minute exercises that may have you ever sweating and smiling ear-to-ear from begin to end (we’re not exaggerating). You will pulse by way of barre-inspired strikes with DuPree and sweat by way of power circuits with Pollard, and collectively, these 5 exercises will goal all of your muscle groups. You are able to do every routine with out tools, however have a pair of dumbbells and a Pilates ball helpful for an additional problem.

Full the problem proper right here or discover it on YouTube — nonetheless you sweat, it is that you just get it executed (and luxuriate in it) that issues.

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