Get able to really feel the burn with health coach Jake DuPree, who might be main this 30-minute cardio barre circuit joined by Ellie Aviles and Nikita Chaudhry. This exercise consists of energizing cardio sections combined with barre-inspired workouts. You will goal the decrease physique, core, and arms and, after all, do plenty of booty work. Our class members are there to supply modifications, so you possibly can take pleasure in this exercise at any stage. DuPree will ensure you’re smiling and glistening sweat by the tip. All you want is a mat to get began!
Do not miss new episodes of Class Fitsugar each Sunday and Wednesday on the POPSUGAR Health YouTube channel.
DuPree’s outfit:
Aviles’s outfit:
Chaudhry’s outfit: Varley // Footwear:
Picture Supply: POPSUGAR Video