Home Beauty care 3 reasons why ber leaves are good for hair and ways to use them

3 reasons why ber leaves are good for hair and ways to use them

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3 reasons why ber leaves are good for hair and ways to use them

I’ve typically seen my mother utilizing the paste of ber or jujube leaves on her hair. She applies it as a hair masks, washes it off and comes out with shiny and clean hair. She says ber leaves promote hair progress and assist cope with different hair issues as nicely. Let’s see what the consultants need to say about this.

Badara, also known as Ber or Jujube fruit, is a extremely profitable treatment for a wide range of diseases. Ber is a tasty fruit that’s excessive in nutritional vitamins and could also be added to your weight loss plan often to advertise good well being. Vitamin C, B1, and B2 are among the many important vitamins included in Ber.

Ber has been consumed for lengthy and has been recognized for a wide range of well being advantages. Its is a fruit that’s significantly nutrient-rich and can be utilized to deal with a wide range of circumstances, together with pores and skin infections, hair loss, and others.

Advantages of Ber fruit

As Well being Pictures reached out to Dr Anu Sreedhar Ok C, an Ayurvedic marketing consultant, she advised us the advantages of ber for our total well being:

1. So as to improve metabolism and encourage weight reduction, Ber can be ingested within the type of Ber seed powder or Ber tea. Ber leaves have antipyretic properties that may be extremely helpful within the therapy of fever.

2. Moreover, you’ll be able to create a masks out of honey and powdered Ber fruit to protect in opposition to pores and skin infections and wounds. Ber can be utilized in a wide range of methods, together with as a fruit masks, tea, powder, paste, and extra. Utilizing this stuff might be fairly helpful for you.

Dr Sreedhar additionally shared some advantages of Ber leaves in Ayurveda for hair well being with really useful dosages and methods to make use of them.

use Ber leaves for hair

1. Promotes hair progress

Jujube or Ber important oil is reported to include important quantities of proteins, minerals, and nutritional vitamins which have the flexibility to advertise hair progress. To advertise faster hair improvement and cease hair loss, mix the oil from jujube seeds with a service oil, equivalent to coconut, and apply it regularly.

ber
Belief jujube or ber to care for your hair! Picture courtesy: Shutterstock

Ideas:

* Take 1 to 2 tablespoons of powdered Ber seed or leaves.
* Mix it with 1 glass of lukewarm milk.
* Earlier than ingesting, stir completely.

2. Reduces dryness from Hair

Ber paste might be extraordinarily efficient when used on hair. Making use of this paste within the method described beneath will promote hair improvement and eradicate extra dryness.

dry hair
You’ll neglect about dry hair with this ber leaves hair pack! Picture courtesy: Shutterstock

Ideas:

* Combine 1 teaspoon of coconut oil with 1 teaspoon of powdered Ber fruit or leaves.
* Apply the paste with warning to correctly coat the hair and scalp.
* Give it a few hours. With easy water, rinse it off.

3. Decreases hair loss

When utilized to the scalp, ber powder or its leaves help to cut back hair loss and encourage hair progress. It is because an irritated Vata Dosha within the physique is the primary reason for hair loss. Ber balances Vata, which reduces hair loss. Moreover, it encourages hair improvement and eliminates extreme dryness. This can be a results of its Ropan (therapeutic) and Snigdha (oily) qualities.

ber leaves for Hair loss
No extra hair loss with ber leaves! Picture courtesy: Shutterstock

Ideas:

* Take 1/2 to 1 teaspoon of powdered Ber fruit or leaves.
* Make a paste by combining it with coconut oil.
*  Add some aloe vera gel to the combination.
* Fully therapeutic massage it into your scalp and hair.
* Give it a minimum of a few hours.
* To handle hair issues, merely wash it with water.

 

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