Home Exercise 12 Fitbit Tips and Tricks You’ll Want to Try on Your Tracker or Watch

12 Fitbit Tips and Tricks You’ll Want to Try on Your Tracker or Watch

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12 Fitbit Tips and Tricks You’ll Want to Try on Your Tracker or Watch

Fitbit gadgets can do much more than simply observe steps. The Google-owned digital health firm has packed its current wearables with new updates and options, together with a readiness rating, sleep profiles that present deeper evaluation of your sleeping patterns and the flexibility to measure stress ranges on the Fitbit Sense, Sense 2 and Cost 5. Google Maps and Google Pockets are additionally coming to Fitbit gadgets, which ought to make them much more helpful for on a regular basis duties.

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Fitbit sells a spread of various trackers and smartwatches. The $350 Google Pixel Watch is the latest of the bunch and is the primary Fitbit smartwatch to supply entry to Google Play Retailer apps and supply the choice for LTE connectivity. The $100 Encourage 3 is among the many most cost-effective, whereas the $300 Sense 2 smartwatch is close to the excessive finish together with the Pixel Watch. 

As a result of the software program and options differ between gadgets, a few of these suggestions may not work on all fashions. The steps listed under might additionally fluctuate relying on whether or not you are utilizing an iPhone or Android gadget.


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See the time even when the display is off

A woman looks at her Fitbit steps total on her phone

Fitbit’s always-on show possibility (not pictured) makes it simpler to see the time rapidly. 


Lexy Savvides/CNET

Fitbit gadgets are designed for health and exercise monitoring, however they double as a watch. You can also make it simpler to see the time at a look with out having to boost your wrist or faucet the display by enabling always-on mode. Because the identify implies, this makes it attainable for the display to indicate the time even when the show is asleep. Simply bear in mind you will should sacrifice slightly battery life to get this profit.

The directions for enabling this characteristic fluctuate relying on which Fitbit you personal. 

  • On the Cost 5 and Luxe, swipe down from the clock face, faucet the Settings possibility, select Show Settings after which choose All the time-on show.  
  • On the Sense and Versa 3, swipe proper from the clock face and faucet the always-on show image, which appears to be like like a clock.
  • On the Versa 2, swipe down from the highest of the display to see your notifications. Then, swipe down once more to entry the management middle. Faucet the short settings icon and press the always-on show icon. 
  • On the Fitbit Sense 2 and Versa 4, swipe down from the highest of the display and faucet the always-on show icon within the fast settings menu. 

Change your most important every day train purpose

A screenshot of the main goal options in the Fitbit app

You possibly can change your every day purpose within the Fitbit app.


Screenshot through Lisa Eadicicco/CNET

Targets are totally different for everybody, which is why you may wish to think about altering the default purpose in your Fitbit. That is the principle metric that Fitbit celebrates upon completion every day. Decisions embody steps, distance, energy burned, flooring climbed or energetic zone minutes. To decide on which purpose you want to perform every day, open the Fitbit app in your cellphone and faucet your profile image. Then, faucet your Fitbit gadget and scroll right down to Most important Aim. From there, you’ll choose your most popular purpose.

Select which stats you wish to see first throughout a exercise

Fitbit Versa 2 on a wrist

The Fitbit Versa 2.


Sarah Tew/CNET

Along with altering your every day purpose, you possibly can change which statistics you’d wish to prioritize throughout exercises. Some folks might care extra about calorie burn, for instance, whereas others prioritize coronary heart price. That is why you possibly can select which stats you wish to see throughout a exercise on the Fitbit Sense, Versa and Ionic sequence. 

Get began by opening the watch’s Train app and selecting the exercise you’d wish to customise. From there, faucet the gear icon within the high left if you happen to personal an Ionic, Versa, Versa Lite Version or Versa 2, and choose the Customise stats possibility. Then, select which stats you wish to see within the high, center and backside slots in your gadget.

The instructions are slightly totally different for Fitbit Sense, Sense 2, Versa 3 and Versa 4 house owners. From the Train app, choose the exercise you’d wish to customise after which swipe up from the underside of the display to entry the gadget’s train settings. Underneath the Present stats part, you possibly can choose the highest, center and backside choices to edit the stats you’d wish to see in every slot. 

Pair your Fitbit with Android simply by holding it close to your cellphone

An Android phone showing Fitbit Luxe setup

Lisa Eadicicco/CNET

Fitbit and Google wish to make organising your new gadget virtually easy. Taking a web page from Apple’s e book, Google’s Quick Pair characteristic hurries up the pairing course of by connecting your new Fitbit to your Android cellphone when the 2 gadgets are close to each other. You simply want to show in your Fitbit gadget and ensure your cellphone’s Bluetooth is enabled to get began, after which it is best to see a immediate to obtain Fitbit’s app. It really works on fashions such because the Luxe, Cost 5 and Encourage 2.

Customise your train choices

Fitbit exercise shortcut options

You possibly can edit your train shortcuts on sure Fitbit gadgets. 


Screenshot by Lisa Eadicicco/CNET

All of us choose sure exercises over others, whether or not it is working, spinning, yoga or simply strolling. Fortunately, Fitbit allows you to tailor the checklist of obtainable exercises to your liking on sure gadgets. Simply open the Fitbit app, faucet in your profile image and choose your gadget. Then, faucet Train Shortcuts to switch your Fitbit’s exercise choices. You possibly can choose the + Train Shortcut button so as to add a brand new exercise kind, swipe left on a exercise to delete it or use the Edit button to reorder your exercises. Simply observe that the Fitbit Sense and Versa 3 don’t have a shortcuts checklist, however Fitbit says all exercise modes can be found within the train app for the Sense, Versa and Ionic sequence watches. 

Begin an train with a single press on the Fitbit Sense

Fitbit Sense showing the time

The Fitbit Sense.


Lexy Savvides/CNET

The Fitbit Sense’s train app is simple to entry, however there are occasions when it’s possible you’ll wish to begin a exercise immediately. Customizing the Fitbit Sense’s wake button may also help you do exactly that. 

Press and maintain the facet button, and your watch will pull up a number of totally different apps and options that may be launched by lengthy urgent this identical button. Choices embody the alarms app, climate, Spotify and your voice assistant of selection. Scroll down till you see Train, and choose the exercise mode you’d wish to launch when lengthy urgent the facet button. For those who do not wish to select a selected exercise, it’s also possible to select to have the train app open when the facet button is lengthy pressed.

Moreover, you possibly can customise the facet button’s lengthy press actions via the Fitbit Sense’s settings menu. Swipe over to the Sense’s app display and faucet the Settings icon. Select Shortcuts, after which choose the Press & Maintain possibility. From there, faucet Train and select the exercise you’d wish to launch when lengthy urgent the wake button. 

Discover your misplaced Fitbit Encourage 2 with the Tile app

Fitbit with Tile and a phone showing a Find screen

The Fitbit Encourage 2 now works with Tile.


Fitbit

Smaller health trackers such because the Encourage 2 might be simple to lose or misplace. That is why Fitbit has partnered with Tile to construct its Bluetooth location-tracking service instantly into the Encourage 2. You will should obtain Tile’s app and ensure your health band’s software program is updated earlier than utilizing it. However as soon as it is arrange and registered within the Tile app, you’ll ring your Encourage 2 if it is inside Bluetooth vary or see its final location on a map. 

Use your Fitbit to seek out your cellphone

Fitbit Sense showing the time

The Sense smartwatch helps Fitbit’s Discover My Telephone characteristic. 


Lexy Savvides/CNET

We have all been there; possibly you left your cellphone in your jacket, or maybe it slipped in between the sofa cushions. That is the place Fitbit’s Discover My Telephone app is useful. Simply open the app in your watch and your Fitbit will immediate your cellphone to ring and vibrate till it is discovered. The Fitbit app should be working in your cellphone for this characteristic to work, and it is out there on the Fitbit Sense, Versa 2 and Versa 3

Have Fitbit inform you if you happen to ought to hit the health club or take it simple

Three phones showing Fitbit stats

Fitbit’s Day by day Readiness Rating tells you when it is time to train or relaxation and get well. It is unique to Fitbit Premium subscribers. 


Google

Generally it may be arduous to inform whether or not it is time to push your self or take a relaxation day. Fitbit is making an attempt to assist with its Day by day Readiness Rating characteristic, which rolled out in November and is much like the Oura ring’s Readiness Rating. Fitbit points a rating primarily based on elements like your current sleeping habits, heart-rate variability and exercise that signifies whether or not it is best to train or prioritize restoration. 

It really works on the Fitbit Sense, Versa 3, Versa 2, Cost 5, Luxe and Encourage 2, nevertheless it’s solely out there for Premium subscribers and should be enabled within the Fitbit app. You additionally should put on your gadget for not less than 4 days, together with in a single day. 

Modify your stride size to make step counting extra correct

Fitbit stride length settings

Screenshot by Lisa Eadicicco/CNET

Fitbit routinely calculates your stride size after you observe a run with GPS. However it’s also possible to measure your individual stride size and add it to the app manually. To take action, Fitbit suggests counting your steps as you stroll or run at a location the place you possibly can simply inform the space, similar to a observe. You must also journey not less than 20 steps when measuring your stride, in line with Fitbit. Then, divide the space traveled in yards or meters by the variety of steps. 

As soon as you’ve got measured your stride size, open the Fitbit app and faucet in your profile image within the high proper nook. Underneath Settings, select Exercise & Wellness and faucet Train. Faucet Stride Size and enter your measurements.

Take heed to your train stats throughout a exercise 

Fitbit voice cue settings

Screenshot by Lisa Eadicicco/CNET

Health trackers make it simpler to see train statistics at a look, nevertheless it’s not all the time possible or comfy to look down at your wrist throughout a exercise. That is why Fitbit’s app can dictate sure metrics audibly, similar to distance, time, common tempo, cut up tempo and energy burned. You possibly can select which of those stats you’d wish to hear throughout your exercise, and likewise customise the frequency of alerts by distance or time. 

Open the Fitbit iPhone app, faucet your profile image and scroll right down to the Exercise & Wellness class below Settings. Faucet Train and scroll right down to see the Play Throughout Train possibility, which might be discovered beneath the checklist of auto acknowledged workout routines. For those who’re utilizing the Android app, faucet the train tile within the Right now feed and press the stopwatch icon within the high proper nook. Then, toggle the swap subsequent to Use voice cues to allow or disable this selection.

Flip off these reminders to maneuver 

Fitbit reminders settings

Screenshot by Lisa Eadicicco/CNET

We are able to all most likely use a reminder to rise up and transfer round for a bit, particularly when working from dwelling. However these little nudges might not be useful for everybody, and a few may discover them annoying. To show transfer reminders on or off, open the Fitbit app in your cellphone and faucet your photograph within the high left nook. Select your Fitbit gadget from the checklist, and scroll right down to the Reminders to Transfer possibility. From right here, you possibly can flip reminders on or off fully, or set them for sure time home windows or days of the week. 

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